Turn Your Attention to Self
Topics:
“Turn Your Attention to Self”
Sunday, February 27, 2000
© 2000 (Private/Phone)
Participants: Mary (Michael) and two new participants,
Joanne (Zelda) and Beth (Joycelyn).
Elias arrives at 12:05 PM. (Arrival time is 28 seconds)
ELIAS: Good morning!
JOANNE: Good morning, Elias! How are you?
ELIAS: As always! (Chuckling)
JOANNE: This is the first time that I’ve personally talked to
you, but I’ve read so much about you that I feel like I already know you.
Let me introduce myself. My name is Joanne.
ELIAS: And I express to you that I am pleased to be objectively
making your acquaintance this day! (Chuckling)
JOANNE: Thank you, Elias! I want to introduce my daughter.
This session is for her. Her name is Beth.
BETH: Hi, Elias.
ELIAS: Welcome!
JOANNE: We have some questions. I think I’m going to be
asking the questions, but they are for my daughter. Will that be
alright?
ELIAS: Very well. You may proceed.
JOANNE: Okay. Her first question is, “I’ve been trying
to get my personal training business going now for over a year. I’ve
done everything I can think of to bring in clients, but nothing seems to
be happening. Could you please tell me what my problem is and why
I’m blocking this? I almost feel like I’m not comfortable doing this
personal training.”
ELIAS: (Chuckling) Quite insightful, and accurate also!
And in this lies the response to the question. You have already offered
yourself your answer.
As you allow yourself to become familiar with self and comfortable within
your own expression and trusting of your own abilities, you shall also
automatically begin to draw to you the individuals that you shall identify
as clients, so to speak.
But let me express to you, the manner in which this is accomplished
is that you turn your attention to self and allow yourself the recognition
and acceptance and acknowledgment of your own abilities and your own worth,
which you may be expressing outwardly, and as you allow yourself the recognition
of your own trust in self, you also create what we may term to be a type
of energy beacon.
This is a projection of energy that you create and which you project
within consciousness, and other individuals naturally draw themselves to
this beacon, for they recognize a type of expression — which is being offered
not merely subjectively but also objectively — that they wish to be creating
also, and therefore they shall be drawn to you in the recognition of your
energy.
Let me also express to you once again, as I have offered many times
previously, like attracts like. If you are accepting and trusting
of yourself and you are creating this type of energy projection, you shall
draw to yourself — and others shall be drawn to you — in like manner.
If you are creating an assessment of discounting of self or a lack of trust
in your abilities or a lack of worth within self, you shall also attract
that type of energy to yourself, for you shall draw to yourself the mirror
of the energy that you project outwardly.
In this, each time you look to your focus and you look to your creations
within your focus, your wants, and even at times your desires, and you
assess that you are not accomplishing the want that you hold objectively,
you may turn your attention to self quite suredly, and this shall provide
you with your answer of why you are not creating what you want to be creating.
For as I have stated also previously, thoughts and the repetition of
thoughts are not the type of concentration that creates your reality.
You THINK that as you concentrate upon a thought process that you shall
create a projection of energy, and this shall create what you want as manifest
within your reality. But I express to you, you do create what you
concentrate upon, but you create what you concentrate upon in strength,
and what you allow the greatest strength in concentration with is the influence
of your beliefs. Therefore, regardless of your thought process, your
beliefs may run contrary to your thoughts at times.
What I am expressing to you in this is that you may view yourself objectively,
and within your thought process, you may express to yourself that you hold
certain abilities and that you trust those abilities. Simultaneously,
underlying you may hold a belief that discounts these abilities and discounts
your assessment of worth, and THIS is the area of strength of your concentration.
Therefore, it shall override your thought process and it shall be the most
influencing factor in relation to your perception.
And I shall state once again, your perception is the element that creates
your reality. Your perception is what you may term to be all-powerful
within your focus, for this is the tool which you incorporate to be creating
all of your reality in every moment, and your perception is most influenced
not by your thoughts, but by your beliefs.
Many of your beliefs require no thought process. Many of your
beliefs are expressed so very automatically that you do not turn your attention
to them objectively at all, and you express no thought in conjunction with
them, for they ARE automatic, and therein lies the strength of your concentration,
and THIS is what shall create your reality.
Therefore, in this situation, I may express to you that as you allow
yourself to turn your attention to self, you may be accomplishing what
you seek objectively, for presently your attention is being held outside
of yourself. Presently and previously, you have turned your attention
and held your attention outside of yourself, directing it to movements
and actions concerning other individuals: “What action may I incorporate
that shall attract other individuals?” Although you are incorporating
the question about your action, your motivation lies in the attention toward
other individuals or situations; outside creations.
You are reversing the process that shall create what you want.
You are looking to what may be attracting other individuals, what may be
appealing to other individuals, what you may be projecting outwardly, what
you may be physically manifesting or engaging or promoting outwardly that
shall attract other individuals and shall gain their attention, in a manner
of speaking, pulling them to you. This is holding your attention
outside of yourself.
Now; as you allow yourself to turn your attention and concern yourself
with self, and concentrate your attention upon your acceptance of self
and your trust of your abilities, and merely allow yourself the freedom
to be expressing those abilities that you trust, you shall also offer yourself
objectively more avenues in the expression of your individual creativity,
and this opens a channel of energy, in a manner of speaking, that creates
the beacon, that other individuals shall draw themselves to you.
You need not seek out. These actions shall present themselves
to you without tremendous labor.
But there are many elements in this grouping of beliefs that you engage
presently which are quite influencing of what is occurring. Another
area that you may allow yourself to view is your genuine belief concerning
the definition of work.
Think to yourself of your genuine definition of work and your evaluation
of this term, your identification that what you are creating is a type
of work.
Regardless that you may be the employer or the employee, you consider
certain actions to be work, and in this, you express many different aspects
of beliefs that you associate with this one term — labor, responsibility,
effort, concentration, organization. You do not associate as strongly
with the identifications of adventure or fun or pleasure. You do
associate with control. You do associate with security, safety, elements
that provide you with “necessities.” Even the term of necessity creates
a limitation.
You also incorporate the identification of rules and the expectation
that you shall allow yourself to be limiting your choices in relation to
those rules, as you recognize that you must be allowing outside influences
to dictate your choices and your behavior.
Now, as you allow yourself to view this entire picture, you also may
allow yourself to view how very many elements within this picture are assessed
genuinely in the judgment of negativity, in “supposed-to’s” and “have-to’s”
and “should’s.”
As you allow yourself to view all of these aspects of your beliefs,
you also may offer yourself the opportunity to recognize how this all interplays
in your assessment of your abilities, your trust of your abilities, and
your expression of your individual worth, which is your acceptance, recognizing
that acceptance and trust are different expressions.
As you allow yourself the recognition of all of these aspects that contribute
to the makeup, so to speak, of the entire picture, you may also allow yourself
to turn your attention, which shall alter your perception, and as you alter
your perception, you also alter your reality. In altering your reality,
you are changing your reality, and in this, you may eliminate many of these
obstacles and you may incorporate a free flow of energy, which creates
what you may term to be a type of clear path or passage, and this shall
facilitate your movement in the creation of what you want. Are you
understanding?
JOANNE: Yes, Elias. That was wonderful. Thank you
so very much.
ELIAS: You are very welcome.
JOANNE: Her next question is, “Why am I not the happy-go-lucky
girl I was in high school? It seems like I’m searching for something,
but I don’t know what.” She just wondered if you could comment on
that.
ELIAS: The search is for YOU.
Within the time framework of what you identify as younger years, you
have allowed yourself more of a spontaneousness in your expressions.
Let me express to you, spontaneity, in a manner of speaking, requires
a certain element of trust and acceptance. As you become less spontaneous,
you also are incorporating more expressions of a lack of trust and a lack
of acceptance within self, for the incorporation of spontaneity is an allowance
of freedom in the individual, the knowing that you may be offering yourself,
within any moment, the freedom of your expression without questioning of
it, but merely allowing your energy to be expressed.
This is not an incorporation of your identification of control, but
as you have progressed through your time framework of years, so to speak,
you have also turned your attention more and more outside of self and have
adopted an expression of energy in relation to mass belief systems, which
incorporates an alignment with your identification of control and responsibility,
obligations and productivity.
As you have moved yourself into the expression of these aspects of beliefs,
you have eliminated many of your allowances for spontaneity, and in that
elimination of your spontaneity, you have incorporated a lack of trust
in your abilities, for you view that freedom of action through the perception
now of irresponsibility or a lack of control, and you assess these expressions
to be negative.
Previously, you were not holding the intensity in alignment with those
associations, and allowing more of a free flow in fun with your expressions
and your energy.
As you allow yourself to turn your attention to self once again, as
I have expressed previously, recognizing how you define certain elements
within the picture that you have created at this point within your focus,
you may also allow yourself to view the lack of incorporation of your assessment
or identification of fun and pleasure and freedom of movement in the expressions
that you view to be necessary.
Therefore, as you allow yourself to be recalling in memory that time
framework in which you HAVE allowed yourself the expression of spontaneity
and freedom, you also may view how you have incorporated within that time
framework not merely a trust and an acceptance of self in spontaneity,
but you have also created the projection of energy in fun and pleasure.
Fun and pleasure, within your physical dimension, create in energy the
least thickness and therefore allow for an ease in mobility, and you naturally
magnate towards those types of expressions.
You project much more energy in the expression of confinement, of control,
of obligation, of should’s or have-to’s (chuckling) than you project in
spontaneity and fun. It is requiring of much more energy to be manifesting
these expressions than it is requiring to be expressing fun and pleasure
in any form. (Chuckling)
JOANNE: Thank you, Elias. Her next question is, “Why am
I creating so much conflict in my life, mostly in my personal relationships?”
ELIAS: Once again, we incorporate the action of holding your attention
outside of self. This is key to all that you are creating and manifesting
physically within your focus presently. Whereas you continue to hold
your attention continuously outside of self, you also are creating conflict
and confusion.
Now; in this, let me express to you a very simple exercise
that you may incorporate in ANY and EVERY interaction that you engage with
ANY other individual in ANY relationship. Each time you are engaging
interaction with another individual, allow yourself momentarily to turn
your attention to self, and inquire of yourself, within that moment, what
is it that you are paying attention to?
Now; be quite genuine with yourself. For as you are engaging a
conversation with another individual, you are quite crafty at disguising
your actions to yourself and convincing yourself that you are paying attention
to yourself, when in actuality, you are not.
As you engage another individual, allow yourself to merely recognize
how very much of your attention is actually focused upon the other individual,
and in the very next encounter that you create with any other individual
that you experience any type of twinging response within yourself in relation
to ANY expression that they offer, allow yourself to merely identify your
first thought.
Now; this is a simple exercise if you are allowing yourself to pay attention
to the now and to yourself. For I shall express to you presently
that you may be noticing that your first or initial thought in this type
of situation in interaction with another individual shall manifest obviously
in the projection to the other individual.
Your thought shall not be a question to yourself. Your thought
shall be a projection of energy to the other individual.
As the other individual may express to you any comment, any question,
any statement that you respond [to] with any type of twinging or triggering
within yourself, your immediate response shall be turning your attention
to that individual, projecting a type of ball of energy to them, and if
you are questioning in any manner, your attention shall be questioning
of them, not of yourself.
Now; this exercise may be quite helpful to you in beginning to turn
your attention, and this shall be helpful in allowing you the opportunity
to be altering your perception and therefore eliminating much of the conflict
and confusion that you experience with respect to relationships presently.
For as you continue to hold your attention in the direction of what another
individual is creating or how they are creating or their expression or
their projection of energy, you are not holding your attention with self.
In this, you do not create another individual’s reality. Therefore,
you do not hold the power, so to speak, to be dictating to another individual
what their expression might or should be, but you do hold the power to
be creating your reality, and in creating your reality, you are also influencing
of the reality around you, and in this, the power of perception is tremendous.
As you allow yourself to turn your attention to self and not be concerning
yourself with outside of self, you may stand in amazement of how you may
be in actuality, quite realistically, changing your actual reality merely
by altering your perception.
It matters not what you are physically engaging or creating. What
holds importance is your perception of what is being created, for your
perception shall automatically, instantaneously change the manifestation.
I may express to you that you may physically view one manifestation
before you, and by altering your perception, you may view that same manifestation
and it shall reconfigure itself and become something else, even interactions
with other individuals.
If you are projecting the energy through your perception that another
individual is thrusting energy to you, is dictating to you what your behavior
should be, and you are allowing that expression within your perception
— or if you are engaging with another individual and your perception is
that that individual is being hurtful or rude or irritating or conflicting
to you — this is what shall be your reality, for this is what you are creating
through your perception.
It matters not what the other individual is creating or what they are
projecting. YOU HOLD CHOICES.
But you have limited your choices, for you express to yourself that
you do not hold choices. You are subject to the expressions of other
individuals or to circumstances, and I am expressing to you that this is
incorrect. This is a limitation upon your energy as a creation of
your perception. The other individual may be creating the very same
actions, and you may be perceiving them quite differently, and therefore
your reality shall be different.
Another individual may be projecting to you what you presently assess
or identify or define as criticism. They may be projecting that energy
and interaction in that intention. They may be defining their action
and their creation of expression with that same definition, and they may
be projecting that with the intention of being critical.
But you hold the choice of how you shall receive that energy and how
you shall configure it in your reception of it through your perception,
and you may not be perceiving that projection in the expression of critical.
You may perceive it quite differently, and in that perception, you shall
create a reality quite differently.
You may receive it in the expression of criticism, and you may hypothetically
create a feeling within yourself of hurtfulness.
Conversely, you may be allowing yourself to receive that same expression
of energy, not perceiving it to be critical, and you may allow yourself
to be interacting with that energy quite humorously or instructingly, or
you may merely allow the energy to bounce away and not be receiving it
at all.
These are all actions of your perception, and once again, as you allow
yourself to turn your attention to self, you also allow yourself to recognize
that you hold this ability. You offer yourself the freedom of choice
and you offer yourself the recognition of power.
JOANNE: Okay. Thank you, Elias. Her other question
is, could you tell her what her essence name is, her family and family
alignment, and her orientation, please?
ELIAS: Essence name, Joycelyn; J-O-Y-C-E-L-Y-N. (jos’lyn)
Essence family, Sumari; alignment, Zuli; orientation in this focus, common.
JOANNE: Thank you, Elias. Could you tell me what mine is,
please? The same — my essence name, family, alignment, and orientation.
ELIAS: Essence name, Zelda; Z-E-L-D-A.
JOANNE: Was that a B or a D?
ELIAS: Z-E-L-D-A.
JOANNE: Thank you.
ELIAS: You are welcome. Essence family, Sumafi; alignment
in this focus, Ilda; orientation, common.
JOANNE: Thank you, Elias.
Her next question — we don’t have a lot of time left, but her next question
is, “I define myself as a very talented athlete, and I think I’ve wasted
that talent. Could you please elaborate on that?”
ELIAS: (Chuckling) Once again, I shall redirect your attention
to your assessment of self.
In this, let me express to you that there is an influence of beliefs
in relation to your alignment of essence family which influences in your
assessment and measurement of worth. For in this, in relation to
this essence family, there is a tremendous expression of appreciation of
physical form and ability, but this many times also is incorporated in
a coupling with an aspect of beliefs in the continuous striving for betterment.
Now; as this belief is incorporated, there is also another expression
that is simultaneously incorporated in the assessment of worth, that as
there is this continuous striving for betterment, there is also a continuous
expression within the now of disappointment within self, that what has
been and what is being expressed presently is not adequate enough or is
not best already.
Therefore, there is a continuous devaluation of self which is occurring
simultaneous to the striving for accomplishment. These two elements
are continuously in conflict with each other, and there is a tremendous
expression in reinforcement of duplicity as this battle continues in these
expressions — the continuous striving for betterment, the continuous attempt
objectively to be acknowledging of abilities, but the continuous expression
within each now of dissatisfaction and discounting of accomplishment or
of worth.
Now; as you also familiarize yourself with self and your family and
alignment, and the qualities of those families and the intent within those
families, you may allow yourself to view your alignment with beliefs, and
in this, how you are influencing also of your perception to be continuously
holding your attention outside of self.
This is the theme of our discussion this day, to be turning your attention
inward to self and allowing yourself to be examining all of these expressions
that you incorporate — and also in relation to your essence families —
and in this, allowing yourself objectively the expression of a newfound
freedom, holding your attention with self and within the now, which holds
tremendous importance also.
For projecting your attention pastly or futurely merely reinforces your
discounting of the now and your discounting of self, for it allows you
to be reinforcing the energy in the discounting of your accomplishments
that you view previously and the lack of trust in your anticipation of
your abilities futurely.
Hold your attention within the now and hold your attention within self,
and this shall be the most beneficial to you. Do not be forgetful
of our exercise!
JOANNE: Thank you, Elias! We will not be. We appreciate
this so much!
ELIAS: (Chuckling) I express great encouragement to you
in your movement in this new adventure, and I shall also offer my energy
in helpfulness in this endeavor. I offer to you each great affection,
and anticipate our continued interaction.
JOANNE: Thank you so much, Elias. We appreciate the energy.
ELIAS: To you both this day, in great lovingness, au revoir.
JOANNE: Bye.
Elias departs at 1:05 PM.
© 2000 Vicki Pendley/Mary Ennis, All Rights Reserved
Copyright 2000 Mary Ennis, All Rights Reserved.