Acceptance and Emotion
Topics:
“Acceptance and Emotion”
“The Desire for Intimacy”
“The Simplicity of Reality”
Tuesday, December 21, 1999-2
© 2000 (Private/Phone)
Participants: Mary (Michael) and Marcos (Marta).
Elias arrives at 12:37 PM. (Arrival time is 16 seconds)
ELIAS: Good morning, my friend!
MARCOS: (Without much energy) Good morning, Elias, a very
good morning to you. (Elias chuckles) I have some questions for you
which I’ve been wanting to ask for some time. I’d like to get started,
if I may.
ELIAS: You may.
MARCOS: Thank you.
First, the obvious one. I seem to have created a very bad cold,
and for some reason, I think I don’t want to get rid of it. Things
like getting things off my chest and a congested head and things like that
come to mind, but it’s lasted longer than usual. It’s been almost
a week now. Can you help me out on this?
ELIAS: Ha ha! And your statement is correct, for this may
be obvious to you, why you are creating this particular physical affectingness
within this time framework.
First of all, one obvious explanation for your present creation is that
you are expressing to yourself a stopping of your activity, which were
you to not be incorporating this type of immobility, you would not be listening
to your inner self, as you are aware, and you would not be stopping, for
you push yourself quite efficiently, do you not?
MARCOS: Yes.
ELIAS: Also, one other obvious reason that you are creating this
particular physical affectingness within this particular time framework
is an outward expression of inward struggle.
Inwardly, you create a struggle within yourself of division and cloudedness
in your choices and your issue in the area of personal responsibility,
and in this, you assume personal responsibility with your daughter and
you are incorporating some elements of conflict in relation to family issues.
Therefore, this being the expression of a particular time framework
which within mass beliefs is the bringing together and celebration with
family and individuals that you hold closeness and relationships [with],
you incorporate struggle in your choice to be moving into physical location
of one family and not physical location of another family.
MARCOS: Okay, that was very clear. I thought that was very
close. Somehow, though, it seems that I want to create new experiences,
because I even thought of just spending time by myself these days.
ELIAS: Quite, and this is the element of your expression to yourself
to be stopping.
MARCOS: Right, okay. Thank you for that validation.
ELIAS: You are welcome.
MARCOS: Another question is about a dream
I had, which is tied to some other experiences I go through periodically.
But I had a dream about a month ago where I was protecting one of Mexico’s
presidential candidates from getting assassinated, and as we went into
this very large house, I left him. I dropped him off in a room where
he was safe, and then I went off to a different room and I started crying,
and I just cried and cried and I couldn’t stop, and I heard myself saying,
“I don’t know if I will be able to go through with this,” or something
like that. Could you please explain that one to me?
ELIAS: Yes. Now; this is imagery that you present to yourself
in relation to choices that other individuals engage and your inability
to be altering those choices. As we have discussed previously, this
is a struggle that you engage inwardly in many different directions with
respect to different individuals and yourself.
In this, you are offering to yourself a recognition that regardless
of how you may participate in different scenarios physically with other
individuals, and regardless of the efforts that you extend to be safeguarding
or influencing the interactions and the scenarios that other individuals
participate within, you may be helpful or influencing only to the point
in which another individual allows, in objective terms.
This has been an ongoing struggle within you, and you have been presenting
yourself with different types of imagery — and dream imagery also — to
be emphasizing to yourself this point: that you shall be incorporating
much less conflict and much less of a sorrowful expression within self
as you allow yourself to begin viewing self and turning your attention
to your choices, regardless of the choices of other individuals.
Now; let me also express to you, this is not to say that you may not
incorporate thoughts or opinions or feelings with respect to the choices
of other individuals, but the conflict shall be eliminated and the struggle
shall be eliminated and the limitation of self shall be eliminated as you
allow yourself to turn your attention.
This is a subject matter that we continue to engage together, for within
certain moments, you allow yourself a temporary movement in this manner
and allow yourself to be moving your attention to self, but you discontinue
that action and you turn your attention once again outside of self and
hold your attention in the direction of other individuals, as you begin
to incorporate thoughts, feelings, and opinions as to the other individual’s
choices.
This is significant, for I am expressing to you that you may continue
in these natural expressions. They do not create the conflict.
You may continue with these expressions and also not incorporate the struggle
or the conflict as you recognize that your attention may be held with self,
and this creates the allowance within yourself for the acceptance of the
choices of other individuals.
Are you understanding?
MARCOS: Yes I am, Elias. Thank you. I think I just
need to work more on this. I think you have incorporated some slightly
different information this time, but I think it does go back to the same
root of this inner struggle which I’ve created, and it’s not movement,
correct?
ELIAS: You are allowing yourself the incorporation of some movement,
but where you are incorporating difficulty and confusion is in your definition
of how you may be accepting, and therefore, as your definition is a misunderstanding,
you also perpetuate this movement in discounting of self and expressing
to yourself that you are not incorporating movement at all.
Your identification of the acceptance is that if you are accepting of
the choices of other individuals and if you are accepting of self, you
shall be eliminating the feelings that you may incorporate in response
or in conjunction with different choices, and this is not the situation.
This is an incorrect definition.
The acceptance is the recognition that the choices are merely choices,
and that it matters not which choices are incorporated by any individual
in any situation.
This is not to say that you shall discontinue your opinion or your thoughts
or your feelings. You may be incorporating emotion, and simultaneously
be accepting.
You may be viewing another individual’s choice and you may incorporate
the emotion of sadness, as you also may incorporate the emotion of happiness.
This is not an automatic expression of judgment.
This is where the confusion lies, in that you are placing judgment upon
the emotions and the thoughts which are creating of the opinions, and in
this, you assess that there is no acceptance. Therefore, you move
yourself into a box, so to speak, in which you hold yourself so very tightly
that you allow yourself no space for movement.
For in this, you associate emotions with judgment. Emotions are
a natural expression in this physical focus. They are not necessarily
an expression of judgment, and may be incorporated simultaneous to an acceptance.
I have stated from the onset of my discussions within this forum, to
all of the individuals that I interact with, that you may continue to be
holding opinions of your reality — AND within your beliefs — and be accepting
of your beliefs.
The acceptance of your beliefs, the acceptance of self, is not the elimination
of self or beliefs, and is also not the elimination of the base qualities
of your physical reality, and the base qualities of your reality is that
you create emotion, you create thought processes, and you create physical
expressions of sexuality. These shall not discontinue for the reason
that you are accepting of your beliefs or of self.
You shall continue to be creating expressions within your sexuality,
within your emotions. You shall continue to create your reality incorporating
thoughts and opinions. You shall continue to be assessing your experiences
and all of the qualities of your reality in this physical dimension.
But you may also incorporate a lack of judgment.
This judgment you place in much weightier measure upon self than you
do in relation to other individuals, and this be the reason that I continue
to express to you to be turning your attention to self, for other individuals
are not creating your conflict. Other individuals and their choices
are not creating your struggle. YOU are creating your struggle and
your conflict in relation to your judgment upon self and your lack of allowance
of yourself to be incorporating more of your own expression of freedom.
You lock yourself into this immobility within this box in the expression
that you may not move without the movement of other individuals.
For as you move and as you may be interactive with other individuals,
you may view their movement, and this is invoking within you thoughts and
emotions, and you are automatically moving into a judgment of self that
you incorporate those thoughts and those emotions, and in this, you assess
that they are wrong, and subsequently you assess that you are not creating
movement, and therefore you do not create movement, for you block your
movement as you begin creating your judgments within your perception of
self.
Do you view this circle?
MARCOS: (Sighing) Yes, I do, and you’re absolutely right
on this judgment of self. I seem to get caught up in the circle of
emotion, thought, and judgment of self, and it just goes around and around.
ELIAS: Let us view a very simple scenario that may be familiar
to you within your memory.
We have engaged a conversation previously and we have incorporated interaction
with Isabel also, and in the conversation and in the interaction between
myself and Isabel, she has offered a scenario of fingernail-biting.
(Reference , 11/29/97)
MARCOS: Yes.
ELIAS: Now; you may view the simplicity of this scenario as an
obvious example of this circle that you automatically create.
Another individual whom you interact with objectively has presented
a scenario to me and has requested information regarding this activity
of fingernail-biting. I in turn offered a response to the inquiry
in that situation. Subsequent to my response in the exchange between
myself and Isabel — not between myself and you, not between you and Isabel,
but between myself and Isabel — your automatic movement proceeded in the
direction of turning your attention to Isabel and her actions and her choices,
and your assessment of self and your automatic judgment of self that you
have incorporated wrong action.
MARCOS: Okay.
ELIAS: This is an automatic response that you create, and in this,
you create an expression of discounting and devaluing — within your perception
— yourself.
MARCOS: Right.
ELIAS: Therefore, your assessment is that you are not accepting
of another individual and you are not accepting of another individual’s
choices, and therefore this is bad and it is a lack of movement.
Now; I shall express to you a difference in viewing this scenario.
The presentment is offered to myself in exchange with Isabel.
There is an inquiry offered and there is a response offered. You
objectively participate in listening to this exchange between myself and
Isabel.
Now; you also, in your participation in that listening, offer yourself
the opportunity to be incorporating information — not judgment, information
— that you may allow yourself to view your behaviors and your interaction
with Isabel in conjunction with the discussion and the subject matter,
and you may be offering yourself acknowledgment that you have drawn yourself
to that forum to be allowing yourself more of an openness, to be incorporating
information, and allowing yourself to view objective expressions that you
incorporate, and in that noticing, you also open yourself to more of your
freedom of different choices.
There need be no judgment incorporated, but merely a noticing and a
recognition of expressions that have been engaged, an acceptance of those
expressions and behaviors, and a recognition that you also are incorporating
an activity and participating in an action which is — in the moment — opening
you objectively to the incorporation of information and more of an allowance
of acceptance of self in that moment and more freedom within your own choices,
and this creates a natural byproduct in the acceptance of the expression
and choices of the other individual.
Do you see objectively how you may turn your perception, and how you
may be not incorporating the judgment of self, and how you may be incorporating
the acceptance of self in a very simple example?
MARCOS: Yes, I do. It’s a very simple example, but it’s
a very clear one, and it’s very, very helpful, Elias. I think what
I get hung up on very much is the emotional part. Immediately with
an emotion there comes a judgment, and if I’m understanding correctly,
it doesn’t necessarily have to be that way.
ELIAS: You are correct. You may continue to be incorporating
the emotional expressions.
Your confusion lies in that you associate and identify emotions as an
automatic response OF judgment, for this is a creation that you have incorporated
in which you do create an emotional response IN judgment, but they are
not necessarily synonymous.
MARCOS: Right. That’s exactly right. Well, there’s
certainly a lot to think about, but thank you for the information.
It is very, very clear.
ELIAS: Now you may offer yourself a respite. Allow yourself
to be incorporating an acceptance of what you have created physically,
recognizing that you are offering to yourself a slowing of activity in
which you may incorporate objective thoughtfulness and you may occupy your
attention with you, and not be incorporating the distraction of busy-ness.
MARCOS: I know exactly what you mean, and thank you. I needed
that, doctor!
ELIAS: Ha ha!
MARCOS: Maybe one or two quick questions, Elias, if I may?
ELIAS: You may.
MARCOS: Is there a root kind of problem? I seem to go back
to a sense of loss. I seem to go back to an emptiness very deep within
me. Is this in any way related to when my mother died when I was
four years old, or am I missing something?
ELIAS: (Chuckling) Ah! Interesting how you move yourself
into an automatic expression of incorporating your psychological belief
systems! Ha ha ha! I express to you that you do not incorporate
this sense or this feeling of void as a reaction or responsiveness, so
to speak, to the disengagement of your mother.
But within your focus, you have incorporated, for what may be termed
many, many, many years, a desire which translates objectively into an expression
of a tremendous want to be objectively creating an intimacy with another
individual in which you look for an expression of acceptance and nurturing.
Now; I have expressed to you previously that you may draw this to yourself
as you begin to offer this to yourself first, for in your offering of this
to yourself, you shall also be radiating that energy outwardly, and this
shall be the draw which shall incorporate the energy of another individual,
for you shall draw to yourself what you project in energy.
MARCOS: That’s beautifully said. I’ve often thought of this,
and I think that I have been turning more to taking care of myself than
I have in the past, and I keep thinking about what you said, that at least
in my case, my soul mate is myself.
ELIAS: In one respect, you are quite correct, and in response
to your assessment that you have been allowing yourself more attention
in incorporating yourself, you are correct also.
What I am expressing to you, Marta, is that you, within this focus,
incorporate a strong desire underlyingly, in energy, in which you move
in the direction of incorporating this type of intimacy in relationship
also with another individual objectively.
This, I shall express to you, is quite natural. This, as I have
expressed previously, is a natural movement within this physical dimension
as an expression of essence.
This be the reason that you collectively incorporate your ideas or your
philosophies of soul mates and split-aparts, for these are your objective
expressions or translations of a natural movement within your expressions
as you manifest physically within this dimension.
This is the knowing of the lack of separation, which is translated objectively
— in the expression of many individuals — in a tremendous movement in objective
want for the incorporation of intimacy in individual relationships.
Not all individuals manifest within your physical dimension move in
an intensity of this type of expression, although I shall express to you
that all individuals in your physical dimension DO incorporate some type
of objective expression of this desire. It is merely translated objectively
in different manners.
Some individuals may incorporate this desire in the objective translation
of an intimate relationship with God. Some may incorporate this as
an intimate relationship in consciousness or an intimate relationship with
masses within your world or an intimate relationship with one other individual
— it matters not.
The underlying drive, so to speak, is a recognition of an expression
of essence in the knowing of the lack of separation and the desire to be
translating that in objective terms in some manner which appears to you
objectively to defy the physical expression of separation.
You manifest in physical solid matter, in what appears to be singular
expressions of individuals, singular bodies, singular manifestations of
objects — things, so to speak, yourself also as an object of physical matter
— and this creates an illusion of separation.
Therefore, in defiance of that illusion, you create an objective translation
of the lack of separation, and move into the want of coupling yourselves
with another expression of consciousness.
And in this, some individuals move in the direction of their translation
in the manifestation of an intimate relationship with another physically
focused individual, that which you identify as a split-apart or a soul
mate.
You have held this want in conjunction with the desire for much of your
focus, and I do not express to you any wrongness in this want. It
is merely an objective translation of the desire, and you may be objectively
creating of this as you allow yourself this type of relationship with self.
MARCOS: This is truly wonderful. This is incredible information.
You make it sound so simple. I’ve been struggling with this issue
and question for most of my life, and all of a sudden, I can see how all
of this really makes sense in the context of all the information you’ve
given me before. It truly is a wonderful, wonderful experience to
talk to you, my friend. It is so incredibly helpful.
ELIAS: Let me express to you that as you recognize the wonder
of self, other individuals shall also recognize the wonder of yourself!
Ha ha!
As you allow yourself to be radiating this energy in illuminating yourself,
you shall also allow yourself to draw yourself to other individuals, and
you shall express yourself as a beacon to allow other individuals to SEE
you, and therefore draw themselves to you.
MARCOS: This is a prescription that I will immediately begin to
take and put into effect.
ELIAS: Let me also offer to you one other suggestion.
I express to you to be noticing and allowing yourself an awareness of
the simplicity of movement, and that you need not be complicating and incorporating
such analysis in all of your movements and all of your expressions, but
allow yourself the noticing of the simplicity of your reality.
MARCOS: (Very quietly) Okay.
ELIAS: (Chuckling) Recognize how very easily small ones
incorporate simplicity. Recognize how Isabel is beginning the incorporation
of complication now that she is moving into further years.
MARCOS: Yes.
ELIAS: Allow yourself the expression of simplicity.
In this, temporarily you may allow yourself a further motivation to
be turning your attention to self and to your incorporation of simplicity,
in that you shall objectively offer an example and a reminder to Isabel
in the incorporation of simplicity.
MARCOS: Absolutely.
ELIAS: You may offer to her an example in like manner to how she
offers an example to you. It is not merely the expression of one
offering to the other. (Chuckling)
MARCOS: I hear you. I hear you very, very loud and clear,
and thank you once again.
ELIAS: You are very welcome, my friend.
MARCOS: I have no more questions this day, Elias. There’s
so much here to think about. I appreciate your words and your interaction
with me, which has been very, very constant and daily. I see these
huge waves of blue, of a brilliant blue, especially since I’ve had this
cold, and I appreciate that interaction as well, very much.
ELIAS: You are very welcome, my friend, and I continue to be interactive
with you always.
I offer to you great affection and much encouragement, in that you allow
yourself to relax! (Chuckling)
MARCOS: I will certainly do that. Thank you very much.
ELIAS: Offer my greetings to Isabel, and also to Paul.
MARCOS: I will do that very gladly.
ELIAS: To you this day, my friend, carpe diem and au revoir!
MARCOS: Au revoir.
Elias departs at 1:33 PM.
© 2000 Vicki Pendley/Mary Ennis, All Rights Reserved
Copyright 1999 Mary Ennis, All Rights Reserved.