Prioritizing for Consistency; Sensing Resonate Tones in the Body
Topics:
“Wielding Energy”
“The Limitations of Physical Reality are Choices”
“Reframing Perspective of Objective Reality”
“Being More Consistent”
“The Electromagnetic Energy of the Body Consciousness”
“Healing Machine Technology”
Saturday, December 17, 2022 (Private/Phone)
Participants: Mary (Michael) and Nuno (Lystell)
ELIAS: Good morning!
NUNO: Good morning.
ELIAS: And what have you been accomplishing?
NUNO: I have been experimenting with wielding my energy, mostly in the direction of my body consciousness. I have had some success with that in terms of my blood pressure. I think I’m now at a point—
ELIAS: Ah! Congratulations!
NUNO: Thank you. I think I’m now at a point where I can fairly effectively diminish that if it becomes a problem.
ELIAS: THAT is significant. That’s a significant accomplishment, I would say.
NUNO: Thank you. I appreciate that. Yes. I think I have accomplished this with a great deal of help from the essences, but it’s more than that. I’m also wanting, I am also attempting to wield my energy to my body consciousness in the capacity of healing and regeneration. So I’ve been practicing that. I don’t know how successful that’s been, because I don’t get really a lot of feedback from my body on what is occurring, but I do get sensations that, in my assessment, indicate that something is happening when I do that. And so I think what it is, is that I’m just beginning to trust that I am capable in accomplishing these things, and I think that they are moving along.
ELIAS: I agree. And I would say that the realization that you’re affecting your blood pressure is a tremendous indicator.
NUNO: That actually was the easy part.
ELIAS: And what isn’t the easy part?
NUNO: I don’t know. I mean, it’s… Again, it’s because I… One of the key things I want to accomplish is regenerating my body consciousness and maybe it’s difficult or maybe it’s not any more difficult than with my blood pressure. It’s just that I don’t have the feedback. It’s not that immediate information that comes back to me saying, “Yes, you are accomplishing it.” So I have to turn to you, I guess, in order to get confirmation on that.
ELIAS: I understand. But I would say that the accomplishments in relation to your blood pressure are also validations in association with the regeneration.
NUNO: Oh, I see. Okay.
ELIAS: In that, they are moving hand in hand. Therefore if you’re accomplishing in relation to your blood pressure, you’re also accomplishing in regeneration because you are regenerating all of the cells that are associated with resetting your blood pressure. (Pause)
NUNO: Okay. I understand. I still do have occurrences of elevated blood pressure. And interestingly enough though, is that mostly, for the most part that only occurs as a result of my energy exercises. It’s actually the number one cause these days of elevating my blood pressure. It has been like that for a while. I never really understood why that is, so I use my energy to bring the blood pressure back down.
ELIAS: I would say that this is part of what I have explained to you in relation to the body consciousness and what you think of as essence energy, that it’s difficult for the body to assimilate that energy, or rather more of it than you’re already expressing.
NUNO: I understand that. I think I’ve been trying to change my perspective on that actually. Instead of thinking of it as essence energy I’ve been reframing that as simply being my energy, in terms of—
ELIAS: Excellent.
NUNO: And then in terms of what volume of my energy I am incorporating.
ELIAS: Excellent.
NUNO: Thank you. That’s actually another piece I’ve been working on, is changing my perspective, changing my perception on being essence. I think the biggest challenge in that, not just for myself but for many people, is that even though I believe I am essence and you have been telling us that we are all essence, there is such a huge difference between essence that is not engaged in a focus and essence that is engaged in the focus.
ELIAS: In what capacity?
NUNO: In terms of that a focus has many, many beliefs which essence does not, and in guidelines and perception and is engaged in, you know, a physical reality. I mean it’s particularly the beliefs. Those are, that’s the thing that… that most affects the essence as a focus, I believe.
ELIAS: But in that, you chose that. Therefore, you as essence chose that experience and chose that direction. Therefore, as essence you’re not necessarily looking at that or perceiving that to be a limitation, but part of the exploration, part of the difference between non-physical and physical, and part of the difference between one physical reality to another physical reality. And in that, I would say that it’s not that there is so much different because (chuckles) it’s still you. It’s simply a difference between you in this physical reality versus another physical reality versus non-physical reality, and in that, what you are concentrating on and what direction you’re moving in. (Pause)
Let me say to you as an example, I am not engaging in your physical reality any longer and I occupy a non-physical area of consciousness. But in that, I also choose to be interacting with all of you. And in doing so, you could express that I am constantly presenting limitations to myself because there are constantly limitations in how I engage with all of you. I have to engage with you in relation to language and in relation to what you know and understand in your physical reality, which then creates challenges in how to be engaging with each of you and all of you.
But in that, it could be viewed as a limitation. It could be viewed as a challenge or it can simply be viewed as another choice in relation to what I choose to accomplish and what I want to accomplish. And in that, even though I’m not functioning in association with your belief systems directly, because I’m not engaged in your physical reality, I am still engaged with your physical belief systems (chuckles) because I’m engaging with you. Therefore it’s simply a matter of choices. And in that, it’s simply a matter of how you are looking at, in your terminology, your choices or the choices that you are engaging and what you’re doing with them. Even though I don’t engage a perception at this point, I am making the choice to engage with all of you and therefore I still am a part of the recognition of the effects of perception.
I would say the point is, looking at your reality from the perspective of limitations and that you as essence otherwise have more freedom is simply another expression of separation, and another engagement of judgments. (Pause) Which is automatic, but I’m also expressing that to you because I’m very aware how much you want to move in the direction of expressing more of yourself in this focus and therefore that would be another piece of that.
NUNO: Okay. I will take that into consideration. Thank you.
ELIAS: You are very welcome.
NUNO: Another thing I have been doing is engaging Ahmal.
ELIAS: Ah!
NUNO: And I have found that energy to be very beneficial to me. I’m very much, I believe I’ve made a lot of progress just by doing that and I also get the sense I’m just beginning, so to speak, scratch the surface on that in that I think that that essence has much more to offer if I… if I be more consistent with how I engage him, and engage him in different ways perhaps. But I’ve been engaging him mostly in a way to attempt to maintain higher levels of energy throughout the day, so as to reduce the fluctuations.
ELIAS: Excellent.
NUNO: And that’s been, I think that’s been quite effective.
ELIAS: Excellent, my friend. That is tremendous. Congratulations.
NUNO: Thank you. I have to say that a lot of credit, of the credit, goes to Ahmal, not to myself. But I do appreciate him very much.
ELIAS: I would be very acknowledging of you and your participation.
NUNO: And I think that’s pretty much what I’ve been doing. One thing I was going… Well, a couple of things to ask about. One is on the subject of wielding energy. And like I said, I have been mostly directing that in a direction of the body consciousness. And now that I’ve built some confidence in that, I would like to start experimenting with wielding the energy in the direction of my objective reality. And—
ELIAS: How so?
NUNO: Well, almost at anything would be interesting. I mean, even just you know blowing out the candle for example would be an interesting experiment or… And what I’m thinking is that that might be just a matter of reducing my sense of separation between myself and my objective reality. I seem to have some ease with doing that towards my body consciousness, but that’s because I feel the body consciousness is me. It’s natural for me to feel that way. With the objective reality, I have to actually reframe my perspective on that and view it as an extension of me.
ELIAS: I understand. And do you perceive that you can do that?
NUNO: I can change my perspective, yes, for short periods of time. And I do try and remind myself that my experience, my objective experience, is a projection of me. So that’s kind of still a work in progress. I haven’t attempted actually to wield my energy in that direction, not successfully anyways.
ELIAS: I would say even for short periods of time, if you move in that direction it is excellent practice and you might surprise yourself what you can accomplish.
NUNO: Okay. Well, that’s the… I will do that, and I have been doing that. I think it’s, like you say, it’s a matter of perhaps being more consistent with that and continuing that practice.
ELIAS: Actually I agree and I would say to you, my friend, that that is one of your greatest tools, is being consistent. This is one factor that I can express is generally expressed by most people, is being inconsistent, and that if people would simply focus and be more consistent, they would accomplish tremendously more.
NUNO: I understand that, and I have been making some efforts to do that. My challenge in being consistent is that there are so many things I want to try and explore, and it’s too many things for me to be consistent with simultaneously throughout the day. That’s my challenge.
ELIAS: What I would suggest is to simplify. Therefore, look at everything that you want to accomplish and then prioritize. And let me express to you, your prioritization is not an absolute. Therefore, you prioritize initially in what you express to yourself is the most important thing to accomplish now. Then you begin in that and you move in a direction in which you express a type of inner – or even outer, it doesn’t matter – list of what you are prioritizing with, what you want to do first, what you want to do second, what you want to do third and so forth.
Now; that list can change at any time, but it gives you a beginning point. It gives you a point in which you can begin to engage in the directions of what you want, and in that to genuinely focus and pay attention to one direction at a time and therefore not be distracted.
In that, you might change that list tomorrow, but it doesn’t matter because each day that you generate your priority list – and I would say that for a time, it may be beneficial to generate your priority list each day, each morning – and then in that, even though it may change tomorrow, it may not be the same, you have begun with something and focused. And the piece that is important to be consistent with isn’t the subject, it’s the action of being focused and being consistent in being able to be determined and focus in one direction at a time and therefore accomplishing more effectively.
In this, even if your priority changes on a daily basis, you’re still practicing focusing. And in that, eventually the practice in focusing, being consistent in itself, will lead you in a direction of moving in those priorities also more consistently. That instead of your priorities changing every day, they will slowly begin to remain the same for longer periods of time.
It is a suggestion on how to help yourself to be more consistent.
NUNO: Okay. I’ll give that a try and I think the idea of having a priority list and… I think that’s excellent and I’ll do that.
ELIAS: Very well.
NUNO: I’d like to ask about super cells. I’ve been attempting to generate those during my exercise periods. I think that’s what you meant when you mentioned them to me. And so my first question is, have I had any success in that?
ELIAS: In generating that?
NUNO: Yes.
ELIAS: Yes.
NUNO: And is it best to do that while exercising? Or I was thinking perhaps I could wield my energy to do that.
ELIAS: You can. You very well can.
NUNO: Is it more effective during exercise? Because I actually find that kind of challenging because…
ELIAS: Not necessarily. I would say that it might be equally or more effective in other capacities.
NUNO: Oh, okay, good. Excellent. Then I’ll do that.
I would like to then ask you some questions regarding healing machines. I guess we started to talk about this a little bit last time. The approach I’d like to take is, just to begin, would be to understand more about how the body consciousness uses its energy and how is it that that energy can be sensed. I would like to start simply by sensing the energy that is emitted by the body consciousness and having done that, then I could progress on to something else, into actually projecting energy into the body consciousness. But the first step, the approach I’d like to take, is to first just sense the energy from the body consciousness. Would you agree with that?
ELIAS: Yes.
NUNO: In that, I’d like to first ask you, I’m assuming you are familiar with the way humans use electromagnetic energy for communications?
ELIAS: Yes. And?
NUNO: And so I just wanted to make sure that the electromagnetic energy that is emitted by the body consciousness is of the same character as that energy that is used for communications, just generally speaking?
ELIAS: Yes.
NUNO: So I’m an electronics design engineer by profession, so I’m kind of going to go at this from the perspective of a radio system I guess. And I have at my disposal equipment that can sense electromagnetic energy over what I consider to be a fairly broad spectrum. But I’m not really sure where to begin with this in terms of the body consciousness. You know, what specifically really, what frequency I should be looking at. When I think about electromagnetic energy as an engineer, I’m usually thinking about it in terms of frequency and bandwidth and modulation, signal to noise ratio, things like that. And it would be convenient for me if I could relate those concepts to the energy that’s emitted by the body consciousness. And I know you said that the body consciousness emits, you know, all of these frequencies and that’s just too general. In order for me to actually work with this, I need something more specific and narrow it down. Are you understanding what I’m saying?
ELIAS: I am. Continue.
NUNO: So I was wondering, just as a first experiment, I would like to for example pick one particular location in my body, it doesn’t really matter where, and to try and sense the energy from that area, the electromagnetic energy, so I could tune the instrument to a particular frequency and see if I can pick out the energy. Is that feasible?
ELIAS: Yes.
NUNO: So can you suggest like a, you know, particular area of the body I could do this and what frequencies I should look for?
ELIAS: (Pause) Actually, what I would say is you can move in a direction of looking at any area of the body. Choose something very specific, such as a finger or a hand or a foot, something that you would consider to be small and that you can focus your attention on very specifically. Then how you can determine – and this is very simple – how you can determine what frequency that aspect of the body resonates with is through musical notes. Very simple. That would be the simplest manner in which you can engage that.
And how you do that is focus yourself, focus your attention on that particular area of the body consciousness and then engage different notes. You can do this either with a musical instrument or you can do it with tuning forks. Either one will be effective and efficient. But if you don’t have tuning forks – or you can acquire them, but if you don’t – you can engage a musical instrument and that will be effective also. And as you express focusing on that part of the body, move through a series of musical notes and when that part of the body resonates with it, you will feel a certain vibration. It will generate a slight vibrating action. And then you know. That is the frequency for that part of the body.
Now; understand that it’s only applicable to your body, because it fluctuates with every individual. But it’s a very simple method that can be applied to anyone and to everything.
NUNO: Okay. I understand that. A couple questions on what you’ve said. Is it necessary that the sound is generated by either a musical instrument or by a tuning fork, which are both mechanical devices? Could it be generated electronically? Or is that not appropriate?
ELIAS: (Pause) It could be.
NUNO: Is it better with the musical instrument?
ELIAS: (Pause) It’s, with a fork or with a musical instrument it’s more likely that you will recognize or experience that response of the body more quickly. But yes, if you can recreate electronically that sound quality, then yes, the body will respond to that also.
NUNO: And so, from what you’ve just said, I’m thinking that these energies that the body consciousness emits in the electromagnetic spectrum are all more or less clustered about in the same frequencies that we hear, that is associated with our hearing?
ELIAS: (Pause) For the most part, yes.
NUNO: Okay. And… And so, in terms of sensing the response of the body consciousness, now you said that, that I would feel the resonance?
ELIAS: Correct.
NUNO: And that response from the body consciousness, is that emitted as a vibration? As a physical vibration? Or is it emitted as electromagnetic energy?
ELIAS: Repeat.
NUNO: What I’m asking is, the response, the resonance, is it emitted by the body consciousness as electromagnetic energy? Or is it a vibration within the body consciousness?
ELIAS: It would be a vibration within the body consciousness. That the body will, in a manner of speaking, react.
NUNO: So where does electromagnetic energy even come into play on this?
ELIAS: (Pause) First of all, it’s a matter of recognizing that you are generating a frequency of that to begin with, and connecting it with a part of the body consciousness. Then it’s a matter of recognizing that, dependent upon which area of the body consciousness you are connecting to, different areas of the body emit those frequencies or combinations of frequencies in projecting energy.
This is the reason that an animal, such as a cat or a dog, can sense energy from a body. They can do it from other animals and they can do it in relation to humans, in association with dis-ease. If someone is creating cancer, a dog or a cat can sense that. People think that they can identify that because they can smell changes in the body. That is partially correct, but it’s not the entire situation. They also are sensing changes in the vibrational quality.
NUNO: Okay. I’m a little bit confused here, in that I tend to see these kinds of vibrational tones, like as with our hearing and with the tuning fork and so on, as being basically sound energy or variations of sound energy. And when we began discussing this topic last time, you said that sound energy was a forerunner.
ELIAS: Correct.
NUNO: But that future healing machines would actually be using electromagnetic energy instead.
ELIAS: Correct.
NUNO: Right. But from everything that you’ve said so far, you’ve been actually, as far as I’m understanding, you’ve been actually talking about sound energy.
ELIAS: Not entirely. Just as I expressed that a dog or a cat can sense changes in energy if someone or something is generating some type of alteration of their energy and creating something dysfunctional, they’re not doing that in relation to sound. They ARE engaging a recognition of a change in that electromagnetic energy. In this, I’m simply expressing to you the easiest direction to begin with. (Pause)
NUNO: You’re expressing the easiest direction to begin with would be with sound energy?
ELIAS: Or what is related to sound energy. Frequencies that are related to sound energy. That is the easiest manner to begin with, because that will allow you to see results. Then you can expand from that.
NUNO: Okay. I understand. So is there also… Okay, let me just backtrack on that. So the response from the body, this resonance, would be vibrational? Is that correct?
ELIAS: Correct.
NUNO: Okay. That’s fine. And if I experiment with that, I should be able to sense that?
ELIAS: Yes.
NUNO: And you are suggesting then, in terms of electromagnetic energy instead of sound energy, that would be something that would be a future exploration perhaps?
ELIAS: Beyond the sound-based energy? Yes. But that you can move in that direction. It is simply a matter of moving in a direction of something that is easier to identify and to measure first, and that gives you information in how to proceed.
NUNO: Okay. I will do that then. I will just simply take that first step and see what results I get.
ELIAS: Correct. Excellent.
NUNO: Okay. So just generally speaking about my wanting to pursue this healing machine technology, I kind of see it as satisfying, you know, several different things within me. One being that first of all has got to do with the energy of the body consciousness, and that’s of interest to me. Second of all I see it as a potential way to generate money, which is always something of interest to me. It also seems to potentially align with my desire. Would you be in agreement with this?
ELIAS: Yes, I would.
NUNO: You don’t sound very enthusiastic about this.
ELIAS: (Changes tone) I am! I would say that it’s definitely a direction that I would acknowledge precisely what you expressed, that in that I would very much acknowledge your three reasons or your most important three reasons as being very correct and legitimate, and that this pursuit would actually satisfy all three of those. And that it has a tremendous potential to be successful.
And I would also say to you, especially at this point presently, that it’s very timely because with the (pause) movement of technology and the availability of the knowledge that is expressed and able to connect with in relation to your internet for the average individual, let us say, it is becoming more and more and more obvious that people are aware that physicians have a significant knowledge in relation to the body consciousness in association with what they’ve learned thus far. Therefore they have a good awareness of the body consciousness in relation to what they know thus far and what they have studied and researched thus far. But (laughs) what I would also say is that in relation to the information that is provided through your internet, in some capacities the average individual has a considerable knowledge also. Not in general, per se, but of themself. And therefore what is becoming clearer and clearer to people is that physicians are still in an early stage of their development in relation to medical sciences and healing. And therefore, they don’t know as much as people used to think they know. And in that, that they have a considerable education but it’s limited and therefore what they are doing for the most part is generating educated guesses in relation to physical manifestations, or mental and emotional manifestations for that matter of fact.
And in that, this would be very timely. That it’s another step in the direction of addressing to physical manifestations and what people create, or otherwise animals also, create in relation to physical manifestations. And in that, it would be more effective a targeting the source and then producing a method to address to the healing. Because if you can target the source and the vibrational disturbance, let us say, then you can move in a direction of altering that and therefore returning that area of the body to its particular natural state. This is the reason that bio-frequencies and tuning in relation to alternative healing are very effective.
Now; what I would say in that is that that’s somewhat of the first step. That would be what you would be doing in the first step. Then if you were moving beyond that and moving in a direction of deciphering that code, in a manner of speaking, and being able to adjust it back to its original expression, its original state, that would be a tremendous step in healing.
NUNO: Okay. Thank you for that.
ELIAS: You are very welcome.
NUNO: I did talk to Yarr, who has actually a healing machine, and he provided me some information about those types of machines and so on. I would like to know if… Would I be able to make… I guess, I’m not starting from the basis of one of those machines and trying to improve upon it, I’m actually wanting to start from what I would call the fundamentals of how the body consciousness function.
(The timer for the end of the session rings)
ELIAS: Correct. Correct. I agree with you.
NUNO: And therefore I think that that… that avenue of exploration may actually perhaps yield improvements in these machines or a better machine?
ELIAS: What I would say in the direction that you’re moving in would be that you would be engaging in creating a new and different machine that would be better AND I would say that in that, the smaller it is, the better.
NUNO: Yes. I understand. Okay. That’s excellent. I will do some research on that and report back next time we speak.
ELIAS: Excellent.
NUNO: And – oh, I just have a question here. Quite some time ago, you suggested to somebody that to accelerate regeneration, that they put a glass of water with quartz and they then put it by their bedside and this would somehow create an energy that is conducive to regeneration. I’ve had… I’ve had such an arrangement by my bedside (laughs) actually for a long time, but I’m not really sure if it’s being effective or not. And I guess my first question is, at the point where I am with my abilities, is this even necessary? Or is it still beneficial?
ELIAS: (Pause) That is a matter of simply your preference, my friend. What I would say is all it does is amplify, in a manner of speaking, what you’re doing. Therefore is it beneficial? It can be. I would say is it necessary? No, but it’s simply creating a type of amplification of whatever it is that you’re doing in relation to your energy. The reason for the water is because any expression of water draws out energy. The crystal acts as that conduit and therefore it generates a type of natural exchange, that in relation to your intention, the crystal acts as that exchanging conduit in which you are, your energy is being pulled out by the water and then the crystal is, in a manner of speaking, feeding it back to you.
NUNO: Okay. Thanks for that clarification. The way I have this arranged is that I have a glass of water and I put the glass of water in a glass bowl. And I’ve surrounded the glass of water by putting the quartz in the bowl. Is that an effective arrangement?
ELIAS: Yes.
NUNO: Okay. I always wondered whether it’d be better to just put the quartz inside the water.
ELIAS: It doesn’t matter. It’s the factor that you have both.
NUNO: Okay. All right. I think that’s it for today. Thank you for your information.
ELIAS: You are very welcome. And I shall greatly be anticipating our next meeting, and your accomplishments and what you are engaging. You have many irons in the fire, my friend. Very exciting! (Chuckles)
In tremendous encouragement and support, and in dear friendship to you as always, au revoir.
NUNO: Au revoir.
Copyright 2022 Mary Ennis, All Rights Reserved.