Session 1706

Move Your Attention to What You Are Actually Doing


“Move Your Attention to What You Are Actually Doing”

Wednesday, February 2, 2005 (Private/Phone)

Participants: Mary (Michael) and Oge (Yentil)

(Elias’ arrival time is 16 seconds.)

ELIAS: Good afternoon!

OGE: Hello, Elias!

ELIAS: (Chuckles) And what shall we discuss?

OGE: I don’t know. I haven’t planned anything to say, Elias, but I have got some ideas of what I’d like to discuss. It’s nice to speak to you again!

ELIAS: And you also!

OGE: I’ve got a smile on my face! (Elias laughs) What shall we discuss? How are you, anyway?

ELIAS: As always, and yourself?

OGE: I’m fine! I’ve been talking to Mary for the last hour, you know, and I’ve been exploring. Exploring has been really interesting — exploring beliefs and truths and my reaction to them and things like that.

ELIAS: And what have you discovered concerning your truths?

OGE: That I have truths that are absolutes, however, they’re not necessarily absolute. I can say that where I started off three weeks ago to where I am now has shifted quite a bit in my perception. Does that make sense?


OGE: Where I started three weeks ago was with a certain truth that there was limits to what I could do, and where I am now is that that has definitely moved forward, moved from there. So I’ve been exploring, Elias. I’ve been exploring.

ELIAS: Ha ha! Very well, and creating a new adventure.

OGE: I am! I’ve created a new one, a new direction to do with books, which is something I’ve always loved doing. I’ve always loved reading, so I thought why don’t you do something with something you love? At least that way I’m going to have fun doing it. At times it’s been frustrating, but on the whole, I’d say this adventure is fun.

ELIAS: Congratulations!

OGE: Thank you. It’s something that a month ago, two months, it never would have occurred to me that it was possible. I’ve actually done it by sitting down and looking at what my beliefs are and what my abilities are. That’s one of the things I would like to talk about is the process, so to say, in trusting yourself or trusting that you can materialize your preferences.

ELIAS: And what would you choose to discuss in relation to that subject?

OGE: Let me think of an example, because they work better. I’ve discovered something I enjoy doing, which is collecting books and selling them on. I’ve been going around to places buying books and selling them on. One of my issues right now is I can work through the belief and to an extent now I can work through my automatic responses to them, but where I get stuck is I am still not trusting myself that I can move forward with what I want to do, even though it’s something that I discovered that I enjoy doing.

ELIAS: But you already ARE doing it.

OGE: I know! I know! I thought of that just yesterday! I’m already doing it, so what is it? It feels like these boulders are still there. I know I’m already doing it, Elias. I’m just hesitant, I suppose, is the word.

ELIAS: It is more a matter of acknowledging what you already are doing and acknowledging what you already are accomplishing, rather than anticipating an outcome or an accomplishment that you think you have not yet generated.

OGE: Is that what I’m doing at the moment?

ELIAS: Yes. In that, if you continue to acknowledge what you already ARE doing, you allow yourself the freedom to continue and to appreciate the process, and that allows you to expand and to generate more of that action that you are already doing.

If you are concerning yourself with what you hypothetically have not yet accomplished, or if you are concentrating your attention upon what you are not doing or not generating, you hinder yourself and you also generate restrictions with yourself. Whereas, if you are acknowledging what you are already accomplishing now and what you are doing now, you allow yourself the freedom to expand. In this, as you continue to acknowledge what you are already doing, you reinforce that trust of your ability and you allow yourself much more freedom to expand your movement and to be accomplishing more efficiently.

OGE: One of the beliefs that I recognize that I hold is, for example, there’s not enough or I don’t have enough.

ELIAS: Correct.

OGE: But I also recognize that one of my responses that has to do with almost everything is “I can’t.” That’s something that is still kind of in the way at the moment. I will still say to myself I can’t do this and I can’t do that. I do recognize now, Elias, that that’s one of the ways I respond to things. Is that related to this?

ELIAS: Yes, for if you move your attention to what you are actually doing rather than expressing to yourself the limitations and focusing your attention upon what you cannot do, or what you express to yourself that you cannot do, in moving your attention to what you ARE doing and what you ARE accomplishing, you dissipate that energy of “can’t” and you reinforce your trust of your ability. Eventually, the “can’t” dissipates to the extent in which it may be somewhat humorous, and you recognize that that “can’t” evolves into the “can.”

OGE: In talking to you now, Elias, my palms are tingling! The palm of my hand is tingling.


OGE: Can I go through with that what is happening right now?

ELIAS: That would be somewhat similar to what we have discussed previously — not as strong, and also somewhat mixed with an element of excitement rather than fear.

OGE: I don’t know what else to ask at the moment! My brain seems to have frozen. (Elias laughs) I did have a few things I wanted to talk about, but it seems to have... Maybe I can validate some focus stuff I’ve been exploring.

ELIAS: Very well.

OGE: I think I have a focus in another physical dimension that I’ve made contact with.

ELIAS: Correct.

OGE: I think his name — it’s a he — is Joe or something along those lines.

ELIAS: Similar, yes.

OGE: What’s the exact name, please?

ELIAS: Jone (pronounced JOAN).



OGE: He made contact. This physical dimension he’s in, they’re currently exploring, visiting other, I don’t know whether it’s other focuses or other physical dimensions. I kind of got a very strong impression it was other focuses.


OGE: He’s made the first contact through this future focus of mine who’s a scientist. That’s his gateway, so to say, into this physical dimension. Is that correct?


OGE: He’s also found out about Benjamin through me, because I’m his gateway to Benjamin, so to say.


OGE: Ooo! I’ve been exploring! (Elias laughs) It’s been interesting. Could you tell me, Elias, a bit about that physical dimension?

ELIAS: And what have you discovered?

OGE: It’s just that, that it’s kind of parallel to this dimension. At first, I thought it was a future focus, and then I realized it was sort of parallel to this dimension. The only thing I’ve discovered is that they’re quite advanced in exploring other focuses, so the veil between that dimension and other focuses is thinner than it is in this dimension. Is that correct?

ELIAS: Yes, you are correct.

OGE: That’s all that I’ve discovered so far.

ELIAS: And in this, as you continue your investigation, you may be engaging a playfulness and perhaps interact with this individual more frequently.

OGE: I’d like to. (Elias chuckles) This future focus, is she in Sweden? The scientist, is her location Sweden? Is her name Sarah or something similar?


OGE: Is she aware of me at the moment?

ELIAS: At times, yes.

OGE: I thought so. I also discovered another focus. I think he’s a past focus in Mexico.

ELIAS: Correct.

OGE: I always see him on a donkey, and he’s drunk quite a bit. (Elias laughs) Is that correct?


OGE: I’ve discovered, Elias, about twelve. I’ve discovered another one in America somewhere around the time of the slave trade.


OGE: My father in this focus was my father in that focus.


OGE: My mum was my sister, and my sister now was also my sister then.

ELIAS: Correct.

OGE: We were landowners and we quarreled. The three sisters quarreled quite a lot because we couldn’t find husbands.

ELIAS: (Laughs with Oge) Correct.

OGE: But I found a husband first in that focus and left the other two sisters not very happy!

ELIAS: (Laughs) Yes, you are correct.

OGE: Have I had a focus in France? I can’t remember the period, but working in a circus or something. Was I one of the people on exhibition or was I an owner of the circus?

ELIAS: A participant.

OGE: What does “a participant” mean, Elias?

ELIAS: One of the employees of the circus.

OGE: Oh, really? I’ll explore more of those. I’ve also been doing some work on my essence name, Yentil. I think I have a Jewish focus in Germany in the 1930s, 1920s.


OGE: Was that the same focus my partner was in?


OGE: We knew each other, and she was a German soldier and I was Jewish?

ELIAS: Correct.

OGE: That’s really cool, Elias. See, I am beginning to trust myself. I’m trusting myself a lot more. It’s really good.

I haven’t got any more questions! When I wanted to do this reading, I wanted to just talk to you more casually rather than have questions and answers. Do you know what I mean?


OGE: I know I’ve asked a lot of questions now, but I don’t have any set questions. I just wanted to see what evolved.

ELIAS: Very well. What would you choose to discuss?

OGE: What happens in your reality, your dimension? I’m curious as to what you do, so to say.

ELIAS: What I do is project energy through layers of consciousness to be interactive with all of you.

OGE: Is that a continuous thing?

ELIAS: Yes. I am quite continuously interactive and with many, many, many individuals simultaneously.

OGE: I know you are, because I have been chatting to you. I talk to you, and sometimes I get answers and they sound like Elias answers.

ELIAS: (Laughs) For they are!

OGE: And Elias, the blue color I’ve been seeing, a definite blue color that I’ve been seeing, what is that?

ELIAS: That is a projection of my energy that you are allowing yourself to receive.

OGE: I’ve been seeing that a lot more, and it’s actually gotten bigger. It started off quite small, and now I see it bigger. I’m creating a website for myself, that was the amazing thing, that the colors on the website are similar to the colors I’ve been seeing.

ELIAS: (Chuckles) I am aware.

OGE: Is there a correlation between the two?

ELIAS: Allowing yourself to access my energy and translating that in your reality in a manner which is reminding you of my encouragement and my continuous participation with you in energy.

OGE: That’s cool! I just noticed that a few days ago. I became aware that the colors that I’m using in my website are the color that I’ve been seeing.

Is there anything, Elias, that you think I need to know or anything that I could be working on right now?

ELIAS: In actuality, I am acknowledging of you, for you are generating considerable movement. I may express my congratulations to you in how you have been noticing and addressing to your beliefs, but not forcing energy in opposition to them, and allowing yourself more of a balance, which is generating a considerable difference in your reality and allowing you much more freedom. I am also acknowledging of you in your allowance of yourself to be engaging your imagination and your creativity in your new adventure.

OGE: Thank you very much. I’m really enjoying myself. There are times when I get really frustrated, but on the whole I’m enjoying myself.

ELIAS: You have generated considerable movement in this time framework since our previous meeting.

OGE: One question that came to mind as you were talking, Elias. I was talking to Mary about this earlier. I’ve recognized a belief that I hold in relation to using what I call the inner abilities, like your imagination and that. One of the beliefs I recognize that I hold is that using those abilities is cheating. (Elias laughs) Last week I recognized that, but I haven’t been able to get to bottom of why I hold that belief. I haven’t been able to move forward from that in the way I’d like to. All I know is that I think that using those abilities is cheating. I do suspect it is based on a religious belief of some form. That is my initial gut feeling towards it. But how do I move beyond that? It is a boulder, one of my boulders that is in the way at the moment.

ELIAS: You are correct that it is associated with religious beliefs. In this, what the association with that is that to genuinely accomplish and to generate value in association with your accomplishment, you must express some effort or work to produce the desired outcome. Therefore, you generate an automatic association that incorporating your inner senses is cheating, for it requires no effort and no work. Ha ha ha!

OGE: Hold on a minute, please, Elias. (Conversation in the background) Hello?


OGE: Am I interrupting myself? Those were my boys; they’re interrupting me. It just came to me that I might be interrupting myself for some reason.

ELIAS: (Laughs) I may express to you, the reason that you are interrupting yourself is that you, in actuality, in this particular now have merely wanted to generate contact with myself but you did not necessarily incorporate an agenda or seek to offer yourself any information other than validation, for you are generating a movement into genuinely paying attention to yourself and listening to yourself and discovering that that action is quite fascinating to you, and that you are accomplishing quite well in that avenue, which I also am acknowledging. You also engaged conversation with Michael to an extent of satisfaction within yourself.

I express to you the suggestion that you have already accomplished what you sought to be accomplishing in this day. You allowed yourself an exchange with Michael which was satisfactory to you, and you have allowed yourself to interact or generate that contact point with myself. Perhaps in another day you may choose to be generating contact with myself again.

OGE: That’s cool; that’s fine, Elias. I think that’s it in a nutshell!

ELIAS: (Laughs with Oge) I am acknowledging of you that you are incorporating no pressing issues in this time framework, and the pleasure of merely engaging brief conversation with you and generating that contact in friendship.

OGE: Before you go, Elias, just one more question. Have I shared any focuses with you?

ELIAS: Yes, several.

OGE: Several! I thought it was about one or two.

ELIAS: No, considerably more, and I encourage you to be investigating.

OGE: One’s in France.


OGE: Another one’s in Russia.


OGE: I shall investigate.

ELIAS: Very well, my friend.

OGE: Cool! Really good speaking to you, Elias!

ELIAS: And you also!

OGE: I will talk to you some other time soon.

ELIAS: Very well. I shall be anticipating that, and I shall continue to be offering my energy to you.

OGE: Thank you. I shall continue to accept it! (Laughs)

ELIAS: Very well. In tremendous friendship, my dear, in affection and lovingness, au revoir.

OGE: Au revoir! Bye-bye!

Elias departs after 28 minutes.

©2008 Mary Ennis, All Rights Reserved

Copyright 2005 Mary Ennis, All Rights Reserved.