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Session 1222
Therefore, in listening to yourself and paying attention in the now, you allow yourself to create choices that are in alignment with your preferences, which is the point. Also I may express to you, as you are aware, it matters not that you recognize that you are generating movement and choices in association with certain beliefs. What is significant is that you may be recognizing those beliefs and realizing where your preferences are in relation to your beliefs, and therefore offering yourself the freedom of objectively, knowingly, choosing certain experiences and expressions. This may be expressed quite realistically without judgment.

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